Can you identify the type of dates below?
Match the the names against the numbered pics below.
(A) Khudary (B) Shalaby (C)Sofry (D)Safawi (E) Mabroom (F) Ajwa
(See answers below...)
1 - (F) Ajwa
2 - (B) Shalaby
3 - (E) Mabroom
4 - (C) Sofry
5 - (D) Safawi
6 - (A) Khudary
Ajwa dates are the most pricey of the lot and many Muslims are familiar with this variety. It is said to be Prophet Muhammad's favourite dates. Ajwa dates are grown in Saudi Arabia - Madina Munawara region.
Dates certainly qualifies as a super food.
Besides its high sugar content (for that energy boost), it is rich in fiber, protein, Potassium, Magnesium, Copper,Manganese, Iron and Vitamin B6.
You don't really find recipe's here.